Use cleanser recommended by your eye doctor to keep the eyelids clean.Once complete, rinse your eyes out with water to remove and residue that may have expressed from your glands.While on your eyes, gently massage the compress (additional 5 mins).Gently place it over your eyelids with your eyes closed (5 mins).Heat the compress in warm water or a clean microwave.Some steps may change depending on the type of warm compress you’re using, but the overall idea remains the same: Warm compresses are simple to use and can help provide quick relief from MGD symptoms.
The feeling of something “stuck” in your eyeīecause MGD is quite common among people who struggle with dry eye, numerous treatments are available to alleviate its symptoms, including warm compresses.If you develop MGD, you can experience various uncomfortable dry eye symptoms like: You have meibomian glands all along the ridges of your eyelids, and they produce oils that help seal in your tear film and prevent it from evaporating. Meibomian gland dysfunction, also known as MGD, is an eye condition that occurs when your meibomian glands become blocked. Warm compresses may also be effective for issues like styes, blepharitis, and swelling around the eyes. This condition can develop when your tear film-a thin layer of tears covering your eye surface-doesn’t get the necessary oils to keep your tears from evaporating.Įvaporative dry eye is responsible for almost 85% of all dry eye cases, and one of the leading causes of this condition is meibomian gland dysfunction. Warm compresses are notably effective for managing a certain type of dry eye called evaporative dry eye. It depends on what type of dry eye you have and how severe it is. During your eye exam, we’ll take a comprehensive look at all of the structures that support your eye comfort and create a unique dry eye relief strategy based on what may be causing your symptoms.īefore you book your appointment, though, we should answer the million-dollar question: do warm compresses work? Yes! But… Of course, the only way for us to know if a warm compress is right for your needs is when you visit us for an eye exam. And one of the most common treatments people are turning to are warm compresses.īut because we’re so passionate about providing patients like you with trustworthy advice, especially about managing your dry eye symptoms, we’re going to look at what warm compresses are, how they work, and if they’re worth the investment. There is a lot of information available on the Internet today about dry eye and the various treatments you can turn to for relief.
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